Holistic Sleep Coaching Packages
Find the Right Support for Your Family
Bedtime seems to stretch on, nights don’t always go to plan, and you’re ready for a smoother, more restful rhythm.
You don’t want a quick fix or harsh methods. You want gentle, practical support that works, for your child and for you.
My packages are designed specifically for toddlers and pre- schoolers, using play, communication, and evidence-based sleep science to create calm, confident nights. Every plan is tailored to your family’s needs, whether you’re ready for small tweaks or deeper, supported change.
Not sure which option fits best?
Start with a free 15-minute call — we’ll talk about your child’s sleep, your goals, and the best way forward.
Sleep Packages
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One-Off Consultation
A focused 60-minute consultation designed to give you clear, practical support with your child’s sleep.
Key Features:
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Sleep diary analysis
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1 hour sleep consultation to understand your little ones sleep difficulties
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A tailored sleep plan.
From £150
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3 Month Support Package
This comprehensive 3-month support package is designed to guide you step-by-step as you gently improve your child’s sleep with ongoing expert support.
Key Features:
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Sleep diary analysis
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3 consultations
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Personalised sleep plan
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6 email check in for going support.
From £450